The Beginnings Of Hypnosis For Weight-loss

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The majority of people would have feared while seeing on TV a person being in hypnotic trance. The common scene would be a performer hypnotizing another individual and accessing his subconscious mind, leading him to expose his thoughts or move according to what the therapist states. The process of hypnosis works basically like what media has revealed us but in a more practical sense. Hypnosis is the method where a hypnotist brings a person into his subconscious state and feed him with information or accesses his inner thoughts.
In the real world, hypnosis is used more than just being a performance sketch on a magic program. One area of hypnosis that is making waves right now is hypnotherapy. Nowadays, hypnotherapy is really much availed by individuals who want to stop smoking and even to lose weight.
The history of hypnosis returns from the ancient Egyptian times, 3000 years earlier. Throughout this period, Egyptian priests utilize hypnosis to cure psychological diseases and to help the royalties with their sleeping issues. In other parts of the world, shamans used hypnosis in treating medical conditions by feeding concepts to a person’s subconscious. In the modern times, making use of hypnosis for medical treatment has been checked out around the 1950s. In 1955 and 1958, the British Medical Association and the American Medical Association specified their approval in using hypnotherapy as a part of the treatment method. Throughout the two World Wars, hypnotherapy was widely used to help treat the casualties of war and treat post-traumatic stress disorder, too.

One of the most widely known branches of hypnotherapy in this element is the usage of hypnosis for weight loss. Checking out the possibility of weight management by utilizing hypnosis serves as a reaction to the increasing rate of the overweight population in the United States.

Hypnosis for weight loss has been getting a lot of push throughout the years, thanks to several research studies which exhibit how hypnosis can be an effective tool in weight management.A study carried out in 1985 used a control group which the researchers observed for eight months with a recurring checkup every two years. According to the results of the research study, the individuals who were given hypnosis for weight loss were able to reduce their body mass index. Additionally, their follow-up check-up results likewise showed that the exact same individuals who underwent hypnosis were able to keep their ideal weight, compared to those who just followed standard weight loss programs.

A meta-analysis carried out in 1996 showed how cognitive-behavioral treatment can be more effective when it is integrated with hypnosis. In an associated research study by the University of Connecticut in 1996, the research exposed how weight loss management programs are two times more effective when integrated with hypnosis.

One of the most widely known branches of hypnotherapy in this element is the usage of hypnosis for weight loss. Hypnosis for weight loss has been getting a lot of push throughout the years, thanks to several research studies which exhibit how hypnosis can be an effective tool in weight management.A study carried out in 1985 used a control group which the researchers observed for eight months with a recurring checkup every two years. According to the results of the research study, the individuals who were given hypnosis for weight loss were able to reduce their body mass index. Additionally, their follow-up check-up results likewise showed that the exact same individuals who underwent hypnosis were able to keep their ideal weight, compared to those who just followed standard weight loss programs.
In an associated research study by the University of Connecticut in 1996, the research exposed how weight loss management programs are two times more effective when integrated with hypnosis.

Susan Campbell
Susan Campbell
Susan is a freelance writer covering hypnotherapy, hypnosis and general health and wellbeing topics. Susan also writes about NLP and PSYCH-K.

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